Category Archives: Energy Food

Quick Protein Granola Bars

I’ve been getting super buff lately (you read it on the internet, it must be true), and was looking for some protein bars that didn’t involve 1,000 types of nuts and seeds and similar things I hate. This fits the … Continue reading

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Rice and Banana Muffins

The Feed Zone Cookbook is recipes designed originally for pro cyclists. It has lots of recipes meals for at home, but also “handhelds,” little things easy to wrap up and pack along on a ride. This is one of those! … Continue reading

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Rice Cakes

I mentioned on Monday that I met Ted King (my favorite professional cyclist) last weekend. He likes cooking, and especially baking, so really, if for some reason you’re ever asked who your favorite rider is, he’s a good one to … Continue reading

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