A pretty terrible name, right? Graham Kerr’s Kitchen is all about basic sauces, that can be adapted in a zillion different ways with a zillion different flavors, and that are intended to reduce calories. This sauce can be made with many different vegetables – I used parsnips, but want to try it again with butternut squash at some point. I then flavored it to make a cheese sauce, but you don’t even have to do that, the your creativity is the only limit on what you can make with your veggie based sauce!
Ingredients:
- 1 teaspoon olive oil
- 1 pound vegetable (parsnip, butternut squash, carrot, etc.), peeled and sliced thin
- 1 14 ounce can evaporated nonfat milk
- optional flavorings, in this case cheese powder (I think I might have used 1/3 cup??)+ a heavy dash paprika
The way the recipe was originally written uses a skillet, steamer, and food processor. Nuts to all those dishes, we’re going to get it all done in 1!
In a large stock pot, heat the oil and cook the sliced vegetable long enough that you see signs of caramelization of the starch sugars (=you see browning, but not burning).
Transfer the cooked veggies into the largest strainer you have and add an inch or so of water to the pot. Bring to a boil, then place the strainer over the pot, and place the lid on top, to create a steamer.
Steam until soft – the slices should “slip between your fingers as if oiled.”
Turn off the heat, pour out the water, and put the veggies back in the pot. Add the evaporated milk and blend with an immersion blender until smooth.
Add seasonings as desired.
With the cheese powder, this made enough of a cheese sauce to coat an entire 1 pound box of pasta in a quite delicious mac and cheese, but would also make a nice cheese sauce for an au gratin.
There’s tons of room to experiment, so give it a try!
Smooth Vegetable Sauce
From Graham Kerr’s Kitchen.
- 1 teaspoon olive oil
- 1 pound vegetable (parsnip, butternut squash, carrot, etc.), peeled and sliced thin
- 1 14 ounce can evaporated nonfat milk
- optional flavorings, as desired
In a large stock pot, heat the oil and cook the sliced vegetable long enough that you see signs of caramelization of the starch sugars. Transfer the cooked veggies into the largest strainer you have and add an inch or so of water to the pot. Bring to a boil, then place the strainer over the pot, and place the lid on top, to create a steamer. Steam until soft. Turn off the heat, pour out the water, and put the veggies back in the pot. Add the evaporated milk and blend with an immersion blender until smooth. Add seasonings as desired.
Ingredients:
Cook for 40 minutes, then turn the heat up to 425 and cook for an additional 40 minutes, until golden brown and crisp.
While the wings cook, combine all the sauce ingredients in a medium saucepan over medium-high heat.
Once simmering, reduce the heat to maintain a simmer, and cook, stirring occasionally, until slightly thickened, 10-15 minutes. Strain, discarding the solids.
Pour into two containers, freezing one for a later batch of wings.
When the wings come out of the oven, brush the top side with the sauce. Wait 5 minutes for the sauce to set, then brush the wings again, all over this time, and serve.
Ingredients:
Add the water, beans, salt, and pepper to the dish. While the water heats, dice the potato and add that as well, cooking until the potato is tender.
In a small dish, combine the flour and enough of the milk to make a paste.
Turn off the heat and add the butter, stirring until the butter has melted in, then serve.
Ingredients:
Whisk in the sugar, followed by the eggs and vanilla.
Stir in the cocoa powder, flour, and salt, followed by 1 cup of chocolate chips.
Spread in the prepared pan, and then bake 30-35 minutes.
When done, turn off your oven. Sprinkle the remaining chocolate chips evenly over the top of the cooked brownies, and return to the still-warm oven for 1 minutes. Remove from the oven, and use a spatula to spread the chocolate evenly over the brownies, then quickly sprinkle the popcorn (whatever you didn’t manage to eat in that 1 minute) over the brownies.
Let cool completely in the pan, then enjoy!
Ingredients:
Transfer to the cake pan, arranging the apple slices in a spiral pattern.
In a large bowl, cream together the butter and sugar.
Add the eggs and vanilla.
Beat in the dry goods, followed by the cream.
Gently transfer the batter into the cake pan and spread evenly over the apples.
Bake 40-45 minutes, until the cake springs back when gently pressed.
Serve with ice cream or whipped cream, and refrigerate any leftovers.
Ingredients:
Place the tortillas between lightly damp paper towels and microwave 30 seconds, to help them be flexible. Smear a bit of gochujang down the center of each tortilla, according to your heat tolerance, then top with 1/8th of the tots, sausage, egg, tomato, and cheese.
Roll the burritos, and place them seam-side down on a sheet pan. You could bake now, at 400 degrees for 12-15 minutes. Alternately, place the whole pan in the freezer until frozen solid, then move them into a ziplock. To cook frozen burritos, either microwave 4-6 minutes, turning halfway, or bake at 400 for 30-40 minutes. I put mine in the toaster oven, without preheating, for about 35 minutes.
I think the pattern from the embossing pin is quite pretty! Apparently the floral one I got is sold out for now, but perhaps

Ingredients:
Beat in the extracts and the egg.
Beat the dry goods into the butter mixture a bit at a time (I did roughly quarters) until combined. Similar to creaming at the start, if it still looks dry, and even once it’s been beaten into larger sort of balls of dough, keep beating until you reached a sort of creamed texture again, when it holds together, and (if you’ve got a stand mixer) comes away from the sides of the bowl.


Cut using cookie cutters and transfer to the prepared pans. Repeat using remaining dough.
Using a silpat on the counter, I didn’t have to flour my work surface at all for this process. Bake the cookies for 8-10 minutes, until they start to get golden brown at the bottom edges. Let cool on the pans several minutes, then transfer to a cooling rack to cool completely. Keep your lined pans around – don’t wash them yet!

Thanks again to
Ingredients:
I’m pretty awful at making/flipping pancakes, but just do it like you normally do – flip when bubbles have started and then finished rising to the top on the first side, then remove from the stove once browned on the second side. I used a 1/4 cup scoop to scoop batter, but if you like bigger or smaller pancakes, do what works for you!
Ingredients:

Gently stir in the berries and spread evenly in the crust.
Beat the cream to soft peaks, add the sugar and vanilla, and beat to firm peaks. Spread over the filling and serve.
I put together the filling in the morning using frozen berries, and by the time I was having dessert that evening they were thawed and ready to eat.
Ingredients:
Add the salt and baking powder, then beat in the eggs one at a time.
Add the vanilla, then the flour, and beat until just smooth.
Transfer batter to the greased cake pan and spread evenly, then top with the pie filling.
Sprinkle with the cinnamon/sugar mix – this looks like A LOT now but is just a light taste of cinnamon in the finished product.
Bake 40-45 minutes, until set, then serve warm with ice cream or whipped cream.